Hello, happiness, is that you? You’ve probably had some highs and lows in your life (hey, we’re all human, right?) and have realized that doing what makes YOU happy is the best thing you can do! Sometimes we can feel stuck by doing what we think we “should” do, instead of doing what actually makes our hearts want to sing. While you can’t control everything that happens to you, nor can you always dictate the circumstances that unfold in your day-to-day, what you CAN do is surround yourself with awesome, supportive people and own certain lifestyle choices that will help empower you to live your best life!
There’s no doubt that regular exercise keeps humans happy. While working out in the gym, running, hiking or swimming are still amazing for your health, companies likeMonkii are promising an even better workout with less time, that fits in your pocket! These pocket-sized gyms are super portable and even come with videos that show you how to maximize your workout, in only 4 minutes! Who doesn’t want to get stronger, lose weight AND save time?!
Brands that create products from quality elements make it easy for you to want to choose them to enhance your own lifestyle. Charcoal toothpaste is a lifestyle trend that has been gaining popularity as a teeth whitening method. Brands likeMOON Activated Charcoal Fluoride-Free Whitening Lunar Peppermint Toothpaste is made in the USA, is cruelty-free and 100% vegan. Another brand, Bite, is made with vegan-friendly ingredients like coconut oil, guar gum, and xylitol that also help keep our oceans clean by using glass containers instead of plastic. That’s a trend (and two great brands) that we can get behind!
CBD self care
Whether you’re indulging in a spa night at home or are looking for a good night’s sleep, there’s a CBD product for that. CBD, or cannabidiol, is a non-hallucinogenic, non-addictive chemical derived from hemp. It is legal in all 50 states, and you’ve probably been seeing it on shelves literally EVERYWHERE. So how does using CBD products equate to a better lifestyle? Self-care products with CBD are said to help with pain, inflammatory skin conditions, and more. Certain products containing CBD are also scientifically proven to help you relax.
Making the switch from smoking to vaping is a huge way to improve your life by ridding yourself of some of the 7,000 nasty toxins in cigarettes. While we don't know exactly what chemicals are in e-cigarettes,Hopkins Medicine says “there's almost no doubt that they expose you to fewer toxic chemicals than traditional cigarettes.” What if there was a way to take this healthy lifestyle choice even further? PHILTER has created two easy-to-use personal filters that fit right in your pocket. PHILTER is a socially conscious brand driven to create a cohesive living environment between vapers and non-vapers alike by eliminating secondhand vapor and smoke. Both the POCKET and PHLIP are sophisticated, handheld filters for everyday use with your favorite vaping device or smoking accessory to diminish odor and keep the air around you smoke-free.
What products are you using to support your healthy lifestyle?